º»¹® ¹Ù·Î°¡±â

ÁÖ¸Þ´º ¹Ù·Î°¡±â

»ó´ã¹®ÀÇ

100% »çÀü¿¹¾àÁ¦

010-5166-7029

(¹®ÀÚ°¡´É)

ÆòÀÏ 10:00 ~ 21:00
ÁÖ¸» 10:00 ~ 18:00

°øÁö»çÇ×

> Ä¿¹Â´ÏƼ > °øÁö»çÇ×

°Ô½Ã¹° ³»¿ëº¸±â
Á¦¸ñ ´õ ³ªÀº »îÀ» À§ÇÑ ¸¶À½Ã¬±è¿¡ ´ëÇÏ¿©...
À̸§ °ü¸®ÀÚ ÀÛ¼ºÀÏ 2022-01-07
÷ºÎÆÄÀÏ ¸¶À½Ã¬±è.jpg 12-2.jpg
÷ºÎ»çÁø

÷ºÎ»çÁø

À̾Ȼó´ã½É¸®¿¬±¸¼Ò¿¡¼­´Â 

¸í»óÀ̳ª Ưº°ÇÑ ±â¼úÀ» ¾²Áö ¾Ê°íµµ

¸¶À½Ã¬±èÀ» ÇÒ ¼ö ÀÖ´Â

ÀÎÁö½É¸®ÇÐÀÚ ÇϹöµå´ë Ellen Langer ±³¼öÀÇ

¸¶À½Ã¬±è¿¡ ´ëÇØ ¼Ò°³ÇÕ´Ï´Ù.

 

¸¶À½Ã¬±èÀÌ ¹«¾ùÀÎÁö ±Ã±ÝÇϽŠºÐµéÀ» À§ÇØ

ÀúÈñ ¿¬±¸¼Ò ºí·Î±×¿¡ ¸¶À½Ã¬±è¿¡ ´ëÇÑ ±ÛµéÀ»

¸ð¾ÆºÃ½À´Ï´Ù.

*¸¶À½Ã¬±è°ú »çÅÁ ÇÑ ¾Ë

https://blog.naver.com/leeahncounsel/222145757781

*¸¶À½Ã¬±è(mindfulness) Çϱâ

https://blog.naver.com/leeahncounsel/221602050579

*¸¶À½Ã¬±è(mindfulness)À̶õ ¹«¾ùÀΰ¡?

https://blog.naver.com/leeahncounsel/221577280494

*Ä¿ÇÇ¿Í ¸¶À½Ã¬±è

https://blog.naver.com/leeahncounsel/221858151630

*¸¶À½Ã¬±è – »îÀ» ¼ÒÀ¯ÇÏ´Â ¹ý

https://blog.naver.com/leeahncounsel/221602079085

´õ ³ªÀº »îÀ̶õ

ÀÌÀüº¸´Ù ´õ ¸¹Àº ´ë¾ÈÀÌ ÀÖ´Â,

ȤÀº

´õ ¸¹Àº ´ë¾ÈÀ» ¸¸µé ¼ö ÀÖ´Â »îÀÌ ¾Æ´Ò±î¿ä?

¸ñ·ÏÀ¸·Î
TOP